Classes are kept to a maximum of 12 persons (10 persons at Back Into Action) to ensure you receive plenty of individual input.
Tirley Village Hall, Wednesday 10 - 11am
Birlingham Village Hall, Thursday 9 - 10am (rider focused class)
Classes at Back Into Action, Pamington, GL20 8LY
Monday 5.15 - 6.15pm, 6.15 - 7.15pm
Tuesday 6.00 - 7.00pm, 7.15 - 8.15pm, 8.15pm - 9.15pm
Wednesday 5.15 - 6.15pm, 6.30 - 7.30pm, 7.30pm - 8.30pm (rider focused class)
Thursday 10.30 - 11.30am
All classes are of mixed abilities, progressive options are provided in all classes. We use a variety of small equipment in the classes and no two are ever the same. The earlier classes on Mon & Weds are a little gentler and the later class on the Mon offers some extra challenges for those who would like to give them a go!
Individual or small group sessions can be arranged in the comfort of your own home or at any of the above venues.
Individual Equipilates Rider Biomechanics sessions are currently held at Back into Action. However if you have sufficient space, I can travel to you.
Costs are dependent on the length of the session, number of participants and venue (travel time). Please call for a chat or email for more information.